Training

Qubo squat

Pushing Qubo at the end of the movement helps you to learn the technique of squat.

Qubo stretching

Prepare your back muscles before training or stretch after.

Qubo forward lunge

Vary classic lunges. Pushing Qubo with both hands stimulates shoulders and chest muscles.

Integration into group programs of your club.

Qubo³ conducts training and certification of fitness instructors all over the world.

Qubo³ Training Course:

Learn the fundamentals of Qubo Training in one-day course.
Deliver and adjust pre-programmed sequences to your needs.
Enhance possibilities of personal training sessions.
Learn how to create your own workouts and deliver diverse and dynamic training experience.
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Add Qubo to your group programs