The necessity to hold balance during exercises activates deep muscles and force to train harder.
Valuable for professional athletes and beginners. Apart from using Qubo itself, perfectly combines with existing gym equipment.
Appreciable results and a variety of exercises motivate to active training sessions.
Effective fitness solution personalized for your clients, trainers & business.
Qubo allows conducting different formats of classes and combines with existing equipment. Qubo has a positive impact on vestibular system, helps to develop strength, improves posture, coordination, flexibility and strengthens deep muscles.
You need no special training background to begin work out with Qubo. For instance, the training program on functional and balance #OliveRivolution is structured in ascending order, from basic level to advanced.
The necessity to hold balance involves postural muscles, which are not worked out during cardio and strength usual weight training. Unstable surface of Qubo makes classes more effective because you need to hold a balance.
A special smooth and padded shape enhances comfort and safety during training; antimicrobial & anti-slip surface prevents slippage and spread of bacteria.
The distinguishing feature of Qubo is a sense of instability and necessity to apply a significant energy to hold balance. Besides, Qubo can be also used as an additional burden due to its weight (2.5kg) and comfortable shape for holding.
At the same time, if you have only recently started to train, Qubo will help you to facilitate performance of some exercises, such as one-armed push-ups, leg dip, and others.