Well, #Coronavirus goes by once, but the best way to maintain your immunity system is to train regularly and eat clean and well ! With Qubo it is very easy to train at home!
Check-list of home Qubo exercises:
- squats - lunges - plank + knee kicks- push-ups- triceps push-ups- swing squats with Qubo
Try to do 15 reps of each in a circle. Have a rest for 2 minutes. Hold on and do 4 circles !
We wish you health, good mood and appetite ! Don’t get stressed ! Stay strong physically and mentally! Qubo Team is supporting you
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